holy-spirit
Spiritual Warfare
Vision
In the Shelter
2 Timothy 1:7
7 For God has not given us a spirit of fear, but of power and of love and of a sound mind.
Psalm 91
1 Those who live in the shelter of the Most High
will find rest in the shadow of the Almighty.
2 This I declare about the Lord:
He alone is my refuge, my place of safety;
he is my God, and I trust him.
As Hurricane Milton was developing into a Category 5 Hurricane in the Gulf of Mexico last week, the Lord was simultaneously preparing us for trouble. That’s right. Trouble. Jesus said that in this world we will have trouble- but He also offers a solution to the tests, trials and temptations we all will inevitably face.
Long before our Governor declared a state of emergency across multiple counties in Florida (including ours) the Lord was helping me take heart. Before I even knew what was coming, He was preparing my mind, will and emotions to trust Him.
The trouble?
A spirit of fear.
The solution?
Worshipping the Father.
- Scripture (Truth)
All ya’ll know I continually encourage us to be in the Word, but in case anyone forgot, I’ll remind us again: we must chew, digest, regurgitate and chew the cud of Scripture each and every day. Why? Storms are coming! Heavy rains and destructive winds are on the way and flood waters are rising. Those who build their hearts upon the Word of God will stand firm. Conversely, those who foolishly build their houses on the world – and its systems, will crumble.
Two weeks ago, I was also preparing to teach another lesson in our Emotional Discipleship class at church. Care to guess the subject matter? It was on anxiety, fear & depression. I volunteered for the topic, having been well acquainted with these troubling emotions since childhood. Sad to say, the spirit of fear is very familiar with me- and my family. It’s been around for generations… but it ain’t staying!
Then, this past Sunday, one of our elders preached a message on… a spirit of fear! Do you think the Lord was trying to get our attention?!
2. Prayer (Spirit)
In the past few years I’ve become acutely aware that my prayer life must increase. As our family continues to settle into and possess the land God has promised as an inheritance, the resistance and retaliation from the enemy’s camp has also increased. Instead of wearing myself out, trying to extinguish those fiery arrows in the flesh, I must be FULL of the Holy Spirit, dressed from head to toe with the armor of God, seeking direction from the Commander of Heaven’s armies. HE is my strength and shield. Not my words, but His Word.
Each morning, I pour out my praise and process my feelings in a journal with God. I also walk and talk with my man and the Lord on a local nature trail. Throughout the day, I pray without ceasing as I’m prompted by the Spirit, or a prayer request is sent my way. And, I join other intercessors in the body of Christ multiple times a week to ask, seek, knock on the Father’s heart for our community, our nation, and Israel.
As we began hurricane preparations at home on Monday, news reports were overflowing with fear and speculation. Social media posts were even worse. Then came the warnings and watches that continued to blast emergency signals to our phones and watches. A spirit of fear was palpable. My entire body felt its affects. For a moment I entertained it, but then I was reminded that the Lord had been preparing me for this battle all along. So, I flipped the switch between soul and spirit, and my heart anchored itself in the One who sits far above every storm!
In the middle of the night on Wednesday (or the wee hours of Thursday) as the eye of the storm passed over Polk County, we heard a thunderous CRASH outside our bedroom window. Instinctively, I started praying in the Spirit as my man attempted to peer out the window with a flashlight (we’d lost power the night before). As terror gripped my heart, I kept declaring the Word of God to my soul. Moments later, I felt indescribable peace, knowing:
I was in the shelter of the Most High.
The next morning, as dawn broke, we went outside to assess the damage. A section of our neighbors abandoned cattle shelter had flown over the fence and into our backyard. As one hundred mile an hour wind gusts raised the roof and support beams into the air, the Almighty’s hand laid it right back down in the perfect spot. The only damage to our property was a few tears in our pool enclosure.

If I’d needed another sign from heaven, this was it!
Power, love and a sound mind is only found in the shadow of the Almighty. He is our shelter in every storm.
I Can’t…
John 5:1-15
5 Afterward Jesus returned to Jerusalem for one of the Jewish holy days. 2 Inside the city, near the Sheep Gate, was the pool of Bethesda,[a] with five covered porches.3 Crowds of sick people—blind, lame, or paralyzed—lay on the porches.[b] 5 One of the men lying there had been sick for thirty–eight years. 6 When Jesus saw him and knew he had been ill for a long time, he asked him, “Would you like to get well?”
7 “I can’t, sir,” the sick man said, “for I have no one to put me into the pool when the water bubbles up. Someone else always gets there ahead of me.”
8 Jesus told him, “Stand up, pick up your mat, and walk!”
9 Instantly, the man was healed! He rolled up his sleeping mat and began walking! But this miracle happened on the Sabbath, 10 so the Jewish leaders objected. They said to the man who was cured, “You can’t work on the Sabbath! The law doesn’t allow you to carry that sleeping mat!”
11 But he replied, “The man who healed me told me, ‘Pick up your mat and walk.’”
12 “Who said such a thing as that?” they demanded.
13 The man didn’t know, for Jesus had disappeared into the crowd. 14 But afterward Jesus found him in the Temple and told him, “Now you are well; so stop sinning, or something even worse may happen to you.”15 Then the man went and told the Jewish leaders that it was Jesus who had healed him.
Are you feeling sick….and tired?
I don’t know how long you’ve been laying beside that pool of pain, but I’ve got good news for you today. Jesus is extending an invitation to you. Actually, He IS the invitation. All you need to do is receive and respond to the question He’s asking,
“Do you want to get well?”
If you RSVP “yes,” then He’ll wanna talk to you about a few things that have been going on in your mind. There’s some thoughts you’ve been thinking that aren’t His thoughts. There’s no condemnation in Christ, dear one. All of us are guilty of agreeing with lies about God, others and ourselves. The enemy is crafty in convincing us that God isn’t good- and His will and ways in our lives aren’t good. But we’ve gotta get outta that trap he’s laid for us. Otherwise, the blame game will keep us bound, believing
“I can’t…”
“I don’t …”
The Truth is: you CAN get well. The Truth is: you DO have someone. If you’ve been born again and baptized by the Spirit of God you have a helper (on the inside of you) that is suitable for you! If you’ve believed and received Jesus as Savior and Lord you DO have the Word who lights the way back to our Father. You CAN come home again. He’s waiting for you, arms open wide, ready to give you a ring and a robe. He’s also preparing a table just for you, in the presence of those enemies who’ve lied to you.
So… are you ready to return to Him?
Yes?
Praise the LORD!
You’ve come to your senses!!!
Healing is waiting on the other side of your obedience.
Now that you’ve made up your mind, you’ll need to surrender your will. That requires:
- Humbling yourself.
- Asking for help.
- Confessing (out loud) any sin to Him, and others (if prompted).
- Repenting for what needs to be forgiven.
- Forgiving those you’ve blamed for not putting you in that pool.
You can do this, my friend.
You can stand.
You can pick up your mat.
You can walk.
There’s a crowd of witnesses cheering you on!
Self-Care
Matthew 23:1-4, 25-26
Amplified Bible
23 Then Jesus spoke to the crowds and to His disciples, 2 saying: “The scribes and Pharisees have seated themselves in Moses’ chair [of authority as teachers of the Law]; 3 so practice and observe everything they tell you, but do not do as they do; for they preach [things], but do not practice them.4 The scribes and Pharisees tie up [a]heavy loads [that are hard to bear] and place them on men’s shoulders, but they themselves will not lift a finger [to make them lighter].
25 “Woe to you, [self–righteous] scribes and Pharisees, hypocrites! For you clean the outside of the cup and of the plate, but inside they are full of extortion and robbery and self–indulgence (unrestrained greed).26 You [spiritually] blind Pharisee, first clean the inside of the cup and of the plate[examine and change your inner self to conform to God’s precepts], so that the outside [your public life and deeds] may be clean also.
Since the Good Shepherd told me to LAY DOWN last year, I’ve been letting go of a few old things to embrace what’s new. In the midst of this great exchange, I came to realize that His grace was no longer sustaining the weight of some of the baggage I was carrying. What I previously lifted with ease in a former season suddenly felt heavy in this one. And so, the Lord, in His loving kindness invited me further into the valley of the shadow of death to bury some dry bones. As I did what He required, His Spirit began breathing resurrection life into my body… and soul. At times, I’ll admit, the process was extremely painful. My flesh cried out on more than one occasion as my mind, will and emotions wrestled between what I wanted and what He wanted.
Before laying down, I had been stuck in the hustle and bustle of everyday life; consumed by what I was doing, while neglecting who I was being. As the Lord corrected Martha, reorienting her heart towards His, so He did with me. His Word cut between soul and spirit, reminding me that the inside of my cup was far more valuable to Him than the outside. His rebuke to the Pharisee’s was even more direct. What they were teaching people was RIGHT, but the motivation of their hearts was all WRONG.
If we aren’t careful, we too can get stuck faking the funk- working up a sweat in our scrubbing bubbles to make our cups look good on the outside, while neglecting the filth that’s piling up on the inside. Religious activity has a way of setting us up for that kind of hypocrisy. If we’re not careful, we can easily fall prey to the enemy’s trap: desiring to be praised by people. It feels really good to be accepted, affirmed and acknowledge for our giftedness, but God deserves all the praise for what we do since everything comes from Him and is for Him. Furthermore, seeking the approval of man will always leave us disappointed anyway. Instead, Jesus invites us to choose a different way. His way…which leads to eternal life: pleasing the Father.
If you, like me, struggle with people pleasing, I have good news for you! Take heart, my friend. There’s always HOPE! Seek the Lord. You will find Him. Ask Him to examine every area of your soul that is bowing to the fear of man. He will ever so gently illuminate the dark places with His marvelous light, releasing you from the enemy’s lies which hold you captive.
I’m so grateful for the freedom to worship the Lord in Spirit and in Truth in this season and for the saints who told me what I needed to hear. I’m even thankful for the sinners who told me what I needed to hear, because God uses all things for my good- but especially for HIS glory!
As I’ve submit to this process of cleansing, the Lord has taught me a few valuable lessons about self-care in this season:
- First and foremost, I must constantly care for my spirit. I literally cannot live without His bread and water sustaining me every day. The secret place is my happy place. Rising early every morning I worship Him in silence, reading/hearing scripture, praying in the spirit and being a scribe (journaling). That quiet time carries me the rest of the day as I continue meditating on His Word and praying, without ceasing.
- Second, my soul needs compassionate care. In His presence, as I pour out the complaints in my mind, will and emotions, He comforts, cares and corrects anything I believe which is contrary to what He says about Himself, myself and others.
- Third, my body needs continual care. After hiring a nutrition coach, I realized this temple needed some serious cleansing, ‘cuz what I was puttin’ in my mouth wasn’t holy! Our enemy has convinced us that fast, fake food will satisfy us. It’s a lie. God has already provided everything we need since the dawn of creation: what grows in the ground, what grazes on it, and what swims in the waters that separates the dry land. Spend the time and money required to eat healthy foods- and move your body!
Beloved, it’s time to clean the inside of our cups. Let’s not just be hearers of the Word, let’s do it! We need to practice what we preach. God is watching. And so is the world.
Help!
Sky and earth will pass away, but My words will not pass away.
Psalm 121
1 I look up to the mountains—
does my help come from there?
2 My help comes from the Lord,
who made heaven and earth!
3 He will not let you stumble;
the one who watches over you will not slumber.
4 Indeed, he who watches over Israel
never slumbers or sleeps.
5 The Lord himself watches over you!
The Lord stands beside you as your protective shade.
6 The sun will not harm you by day,
nor the moon at night.
7 The Lord keeps you from all harm
and watches over your life.
8 The Lord keeps watch over you as you come and go,
both now and forever.
Isaiah 40:3-5
3 Listen! It’s the voice of someone shouting,
“Clear the way through the wilderness
for the Lord!
Make a straight highway through the wasteland
for our God!
4 Fill in the valleys,
and level the mountains and hills.
Straighten the curves,
and smooth out the rough places.
5 Then the glory of the Lord will be revealed,
and all people will see it together.
The Lord has spoken!”
As the cover of my current journal declares, God is Faithful.
Yesterday, after drinking my daily smoothie that contained a new ingredient I’d never consumed before, I noticed that I felt kind of weird. I laid down for a bit to rest while watching Chip & Joanna Gaines do their thing. Grabbing my bottle, I continued guzzling water like I normally do with the heat and humidity of the good old Florida sunshine in summertime. Within a few minutes, swallowing became difficult. I sat up straight, quickly ascertaining that I must be suffering an allergic reaction! Breathing slowly, I calmed my nervous system down and began praying in the Spirit.
“Help me, Lord!”
Peace rushed in.
At the same time, I was still very aware of what was happening inside my body. The swelling in my throat was increasing, so I decided it was time to ask someone for help. I walked into my man’s office, interrupting his work day. “Babe. Don’t panic. I think I’ve had an allergic reaction to something I drank. I’m having a hard time swallowing.” I sat down on the floor as he retrieved my water bottle and the Benadryl. I took two, immediately. I text a nurse practitioner friend, but there was no response. At that point, my throat felt like I’d swallowed a very hairy tennis ball! “Babe. I’m gonna need you to take me to the ER. But before we go, let’s pray.”
He did.
As I grabbed my things, he informed the kids what was going on. I saw the concern in their eyes as we rushed out the door. Fortunately for us, we live literally right down the street from our community hospital. Upon check in, once I told the admin what was happening, she promptly stopped the paperwork and called for a nurse. By the time I turned around, a woman was there with a wheelchair. She whisked me right into an available room, as the team rushed in. Within moments I was undressed, put into one of those fashionable hospital muumuus, an IV was started and my vital signs were being monitored. Asking how I was feeling, the head nurse agreed with my self diagnoses- also noting that my chest and back were covered with a rash. The nurse practitioner assigned to my care immediately ordered more anti-histamines and a steroid which were promptly administered through my IV.

Once the dust had settled, my man smiled at me as he sat there- holding all my belongings in his hands. I saw the care and concern in his beautiful blue eyes.
As the medication and fluids entered my system, the swelling stopped. In fact, the fuzzy tennis ball began shrinking! I was discharged within an hour or so. Armed with a prescription to continue taking meds at home, my man and our kids were now assigned to my care. They came rushing out to the garage before I even had a chance to open the car door! We spent the next few hours enjoying our abbreviated family fun night, eating dinner together and watching one of the gazillion Mission Impossible movies. The anti-histamines knocked me out before 9p.
Upon waking early this morning, I began processing yesterday’s events with the Lord in silence. Thanking Him for being with me; an ever-present help in times of trouble, my heart was filled with gratitude. As we walked through everything that happened, I remembered how He’d been with me in previous trials.
I heard Him validate who He is:
The Way,
the Truth,
the Life.
and I heard Him validate who I am in Him:
His beloved.
He also alerted me to what the enemy had spoken over me yesterday so that I could remain aware of his prowling around, acting like a lion. It confirmed the bible verse Holy Spirit woke me up with early this week.
In that moment, I realized He’d been sharpening my sword- which is the written and spoken Word of God. It’s the only weapon used to cut between soul and Spirit. Like those anti-histamine’s that block the histamine response in the body, only the Word can block the fiery arrows of the enemy.
Our battles belong to the Lord, but we have a part to play, my friend. We cannot fight lying down- being passive. Yesterday, when I realized the attack on my body, I sat up. Then I stood. And when He said “GO!” I went. Immediately. THIS is how we fight our battles. We hear and do the Word.
It isn’t enough to sit in the Lord’s presence during a worship service as the highs and lows of the songs sooth our soul. Man cannot live on corporate gatherings alone. Please understand me. We NEED to sit in His presence, alone and together. We NEED to worship Him in Spirit and in Truth as a covenant community and alone. Before we show up on a Sunday morning, or a Wednesday night, we NEED to be full of His bread and water. Like Jesus, we must get up while it’s still dark and go to a secret place to pray to the Father in heaven. Then we must train ourselves to be still and know Him.
Study the Word.
Pray.
Meditate on His Truth.
Once you’ve eaten the scroll for yourself, my friend: get up and do whatever the Father’s will is, in whatever way He says to do it!
Period.
End of sentence!
This blog post is the result of one of those holy moments. Usually prompted by a passage I’ve read, I simply write my response to the Lord in a journal each day. Journaling is just another way to communicate with the Lord. What I sometimes can’t get out of my heart through my mouth, my mind can easily translate through my hand as it scribbles my thoughts (conscience and sub-conscience) on paper. Most of the time what I scribe remains hidden from others. I love that God and I have secrets just between the two of us. But occasionally, He prompts me to transcribe His word and my words digitally, so that I can tell others the GOOD NEWS of the gospel! This is not my story. It’s His. His story transforms lives.
It’s time to sit up, stand up and sharpen your sword, my friend. God is preparing you to be an overcomer. You must be alert and aware at all times. The enemy is prowling around you and your family. Do not be defeated by his lies. God is with you and He is for YOU!
Revelation 12:11
11 And they overcame and conquered him because of the blood of the Lamb and because of the word of their testimony, for they did not love their life and renounce their faith even when faced with death.
(Thank you to those who prayed and reached out, when our eldest sent text messages.
And to the incredible team of doctors and nurses at the hospital who cared for me.
Grace and peace to all of you!)

