peace

In the Shelter

/ Jodie / 2 Comments

2 Timothy 1:7

7 For God has not given us a spirit of fear, but of power and of love and of a sound mind.

Psalm 91

1 Those who live in the shelter of the Most High
    will find rest in the shadow of the Almighty.
2 This I declare about the Lord:
He alone is my refuge, my place of safety;
    he is my God, and I trust him.

As Hurricane Milton was developing into a Category 5 Hurricane in the Gulf of Mexico last week, the Lord was simultaneously preparing us for trouble. That’s right. Trouble. Jesus said that in this world we will have trouble-  but He also offers a solution to the tests, trials and temptations we all will inevitably face.

Long before our Governor declared a state of emergency across multiple counties in Florida (including ours) the Lord was helping me take heart. Before I even knew what was coming, He was preparing my mind, will and emotions to trust Him.

The trouble?

A spirit of fear.

The solution?

Worshipping the Father.

  1. Scripture (Truth)

All ya’ll know I continually encourage us to be in the Word, but in case anyone forgot, I’ll remind us again: we must chew, digest, regurgitate and chew the cud of Scripture each and every day. Why? Storms are coming! Heavy rains and destructive winds are on the way and flood waters are rising. Those who build their hearts upon the Word of God will stand firm. Conversely, those who foolishly build their houses on the world – and its systems, will crumble.

Two weeks ago, I was also preparing to teach another lesson in our Emotional Discipleship class at church. Care to guess the subject matter? It was on anxiety, fear & depression. I volunteered for the topic, having been well acquainted with these troubling emotions since childhood. Sad to say, the spirit of fear is very familiar with me- and my family. It’s been around for generations… but it ain’t staying!

Then, this past Sunday, one of our elders preached a message on… a spirit of fear! Do you think the Lord was trying to get our attention?!

2. Prayer (Spirit)

In the past few years I’ve become acutely aware that my prayer life must increase. As our family continues to settle into and possess the land God has promised as an inheritance, the resistance and retaliation from the enemy’s camp has also increased. Instead of wearing myself out, trying to extinguish those fiery arrows in the flesh, I must be FULL of the Holy Spirit, dressed from head to toe with the armor of God, seeking direction from the Commander of Heaven’s armies. HE is my strength and shield. Not my words, but His Word.

Each morning, I pour out my praise and process my feelings in a journal with God. I also walk and talk with my man and the Lord on a local nature trail. Throughout the day, I pray without ceasing as I’m prompted by the Spirit, or a prayer request is sent my way. And, I join other intercessors in the body of Christ multiple times a week to ask, seek, knock on the Father’s heart for our community, our nation, and Israel.  

As we began hurricane preparations at home on Monday, news reports were overflowing with fear and speculation. Social media posts were even worse. Then came the warnings and watches that continued to blast emergency signals to our phones and watches. A spirit of fear was palpable. My entire body felt its affects. For a moment I entertained it, but then I was reminded that the Lord had been preparing me for this battle all along. So, I flipped the switch between soul and spirit, and my heart anchored itself in the One who sits far above every storm!

In the middle of the night on Wednesday (or the wee hours of Thursday) as the eye of the storm passed over Polk County, we heard a thunderous CRASH outside our bedroom window. Instinctively, I started praying in the Spirit as my man attempted to peer out the window with a flashlight (we’d lost power the night before). As terror gripped my heart, I kept declaring the Word of God to my soul. Moments later, I felt indescribable peace, knowing:

I was in the shelter of the Most High.

The next morning, as dawn broke, we went outside to assess the damage. A section of our neighbors abandoned cattle shelter had flown over the fence and into our backyard. As one hundred mile an hour wind gusts raised the roof and support beams into the air, the Almighty’s hand laid it right back down in the perfect spot. The only damage to our property was a few tears in our pool enclosure.

If I’d needed another sign from heaven, this was it!

Power, love and a sound mind is only found in the shadow of the Almighty. He is our shelter in every storm.

Help!

/ Jodie / 3 Comments

Matthew 24:35 

Sky and earth will pass away, but My words will not pass away.

Psalm 121

1 I look up to the mountains—
    does my help come from there?
2 My help comes from the Lord,
    who made heaven and earth!

3 He will not let you stumble;
    the one who watches over you will not slumber.
4 Indeed, he who watches over Israel
    never slumbers or sleeps.

5 The Lord himself watches over you!
    The Lord stands beside you as your protective shade.
6 The sun will not harm you by day,
    nor the moon at night.

7 The Lord keeps you from all harm
    and watches over your life.
8 The Lord keeps watch over you as you come and go,
    both now and forever.

Isaiah 40:3-5

3 Listen! It’s the voice of someone shouting,
“Clear the way through the wilderness
    for the Lord!
Make a straight highway through the wasteland
    for our God!
4 Fill in the valleys,
    and level the mountains and hills.
Straighten the curves,
    and smooth out the rough places.
5 Then the glory of the Lord will be revealed,
    and all people will see it together.
    The Lord has spoken!”

As the cover of my current journal declares, God is Faithful.

Yesterday, after drinking my daily smoothie that contained a new ingredient I’d never consumed before, I noticed that I felt kind of weird. I laid down for a bit to rest while watching Chip & Joanna Gaines do their thing. Grabbing my bottle, I continued guzzling water like I normally do with the heat and humidity of the good old Florida sunshine in summertime. Within a few minutes, swallowing became difficult. I sat up straight, quickly ascertaining that I must be suffering an allergic reaction! Breathing slowly, I calmed my nervous system down and began praying in the Spirit.

“Help me, Lord!”

Peace rushed in.

At the same time, I was still very aware of what was happening inside my body. The swelling in my throat was increasing, so I decided it was time to ask someone for help. I walked into my man’s office, interrupting his work day. “Babe. Don’t panic. I think I’ve had an allergic reaction to something I drank. I’m having a hard time swallowing.” I sat down on the floor as he retrieved my water bottle and the Benadryl. I took two, immediately. I text a nurse practitioner friend, but there was no response. At that point, my throat felt like I’d swallowed a very hairy tennis ball! “Babe. I’m gonna need you to take me to the ER. But before we go, let’s pray.”

He did.

As I grabbed my things, he informed the kids what was going on. I saw the concern in their eyes as we rushed out the door. Fortunately for us, we live literally right down the street from our community hospital. Upon check in, once I told the admin what was happening, she promptly stopped the paperwork and called for a nurse. By the time I turned around, a woman was there with a wheelchair. She whisked me right into an available room, as the team rushed in. Within moments I was undressed, put into one of those fashionable hospital muumuus, an IV was started and my vital signs were being monitored. Asking how I was feeling, the head nurse agreed with my self diagnoses- also noting that my chest and back were covered with a rash. The nurse practitioner assigned to my care immediately ordered more anti-histamines and a steroid which were promptly administered through my IV.

Once the dust had settled, my man smiled at me as he sat there- holding all my belongings in his hands. I saw the care and concern in his beautiful blue eyes.

As the medication and fluids entered my system, the swelling stopped. In fact, the fuzzy tennis ball began shrinking! I was discharged within an hour or so. Armed with a prescription to continue taking meds at home, my man and our kids were now assigned to my care. They came rushing out to the garage before I even had a chance to open the car door! We spent the next few hours enjoying our abbreviated family fun night, eating dinner together and watching one of the gazillion Mission Impossible movies. The anti-histamines knocked me out before 9p.

Upon waking early this morning, I began processing yesterday’s events with the Lord in silence. Thanking Him for being with me; an ever-present help in times of trouble, my heart was filled with gratitude. As we walked through everything that happened, I remembered how He’d been with me in previous trials.

I heard Him validate who He is:

The Way,

the Truth,

the Life.

and I heard Him validate who I am in Him:

His beloved.

He also alerted me to what the enemy had spoken over me yesterday so that I could remain aware of his prowling around, acting like a lion. It confirmed the bible verse Holy Spirit woke me up with early this week.

In that moment, I realized He’d been sharpening my sword- which is the written and spoken Word of God. It’s the only weapon used to cut between soul and Spirit. Like those anti-histamine’s that block the histamine response in the body, only the Word can block the fiery arrows of the enemy.

Our battles belong to the Lord, but we have a part to play, my friend. We cannot fight lying down- being passive. Yesterday, when I realized the attack on my body, I sat up. Then I stood. And when He said “GO!” I went. Immediately. THIS is how we fight our battles. We hear and do the Word.

It isn’t enough to sit in the Lord’s presence during a worship service as the highs and lows of the songs sooth our soul. Man cannot live on corporate gatherings alone. Please understand me. We NEED to sit in His presence, alone and together. We NEED to worship Him in Spirit and in Truth as a covenant community and alone. Before we show up on a Sunday morning, or a Wednesday night, we NEED to be full of His bread and water. Like Jesus, we must get up while it’s still dark and go to a secret place to pray to the Father in heaven. Then we must train ourselves to be still and know Him.

Study the Word.

Pray.

Meditate on His Truth.

Once you’ve eaten the scroll for yourself, my friend: get up and do whatever the Father’s will is, in whatever way He says to do it!

Period.

End of sentence!

This blog post is the result of one of those holy moments. Usually prompted by a passage I’ve read, I simply write my response to the Lord in a journal each day. Journaling is just another way to communicate with the Lord. What I sometimes can’t get out of my heart through my mouth, my mind can easily translate through my hand as it scribbles my thoughts (conscience and sub-conscience) on paper. Most of the time what I scribe remains hidden from others. I love that God and I have secrets just between the two of us. But occasionally, He prompts me to transcribe His word and my words digitally, so that I can tell others the GOOD NEWS of the gospel! This is not my story. It’s His. His story transforms lives.

It’s time to sit up, stand up and sharpen your sword, my friend. God is preparing you to be an overcomer. You must be alert and aware at all times. The enemy is prowling around you and your family. Do not be defeated by his lies. God is with you and He is for YOU!

Revelation 12:11

11 And they overcame and conquered him because of the blood of the Lamb and because of the word of their testimony, for they did not love their life and renounce their faith even when faced with death.

(Thank you to those who prayed and reached out, when our eldest sent text messages.

And to the incredible team of doctors and nurses at the hospital who cared for me.

Grace and peace to all of you!)

Well Being

/ Jodie / 1 Comment

Philippians 4:6-9

Amplified Bible, Classic Edition

6 Do not fret or have any anxiety about anything, but in every circumstance and in everything, by prayer and petition ([a]definite requests), with thanksgiving, continue to make your wants known to God.

7 And God’s peace [shall be yours, that [b]tranquil state of a soul assured of its salvation through Christ, and so fearing nothing from God and being content with its earthly lot of whatever sort that is, that peace] which transcends all understanding shall [c]garrison and mount guard over your hearts and minds in Christ Jesus.

8 For the rest, brethren, whatever is true, whatever is worthy of reverence and is honorable and seemly, whatever is just, whatever is pure, whatever is lovely and lovable, whatever is kind and winsome and gracious, if there is any virtue and excellence, if there is anything worthy of praise, think on and weigh and take account of these things [fix your minds on them].

9 Practice what you have learned and received and heard and seen in me, and model your way of living on it, and the God of peace (of [d]untroubled, undisturbed well–being) will be with you.

There’s a sign in my psychologist’s office that says “Well Being.” Beneath those words is a list of action items that contribute to us being made well:

Serving

Faith

Social

Relaxation

Fitness

Nutrition

Sleep

Fun

Time in Nature

Nine seemingly insignificant words. Simple, small things packed with Spirit & Truth. I’ve read and pondered that list for more than two years. I even took a picture and keep it on my phone as a reminder. And you know what!? Those seeds that have been sown into the soil of my heart are beginning to spring up! They are finally producing good fruit:

I’m serving.

I’m full of faith.

I’m social.

I’m relaxed.

I’m getting fit.

I’m sleeping.

I’m having more fun!

I’m spending time in nature.

And, now….

I’m consuming good nutrition!

Well Being

This month I began a new thing: I hired a nutrition coach. Why, you ask? I needed help. I couldn’t do it on my own. I tried. Repeatedly. And failed.  I’ve been overweight and under active for years. One of my goals in moving to the Sunshine State was eating better and being more active again. Ever since I was a kid, I loved being in the great outdoors, spending time in nature. But somewhere in the middle, I forgot about being well. Amidst the hustle and bustle, the hurry and worry of life, I stopped caring for myself. I stopped loving myself as God loves me: body, soul and spirit.

There are many reasons the Lord called us to Florida. I’m convinced that one of them is this: I needed to get well. And now, there’s no excuse for me not getting my rear end outside (well, except the part where it feels like we’re living on the surface of the sun in the summertime!) The infrastructure in this state is conducive to an active lifestyle in nature that is preserved for its wildlife- and its people.

Last year my man and I started walking daily on the Ft. Fraser Trail near our house to prepare for our trip to Paris. We were so proud of ourselves for keeping up with our friends adventuring through France that we didn’t stop walking when we got home! Moving is not only good for our bodies, it’s good for our hearts as well. We walk and talk to each other and to God every morning.

By partnering personal fitness with the wisdom of a nutrition expert, I’m also learning what my body needs to thrive from the inside out. Honestly, I’ve been embarrassed by my ignorance in regards to food. God’s Word is true – we do perish for a lack of knowledge! But thank the Lord for those in the body of Christ who are helping me in my weakness. I’m eternally grateful for the encouragement I’ve received from so many in our covenant community. By practicing what I’ve learned, my spiritual, mental and nutritional/fitness health is producing good fruit. The peace of God is now ruling and reigning in my life. I am untroubled. I am undisturbed.

This is well being.

My friend, I want to encourage you today in the Lord. Are you sick – and tired? Physically, emotionally or spiritually? His strength is sufficient! Ask Him for help to get well, and be well, beloved. Begin by worshipping Him right now, in Spirit and Truth:

PRAY (v 6)

PRAISE Him! (v 6)

Receive His PEACE (v 6)

PRACTICE what is preached (v 9)