Hebrews 4:6-13 New Living Translation (NLT)
6 So God’s rest is there for people to enter, but those who first heard this good news failed to enter because they disobeyed God. 7 So God set another time for entering his rest, and that time is today. God announced this through David much later in the words already quoted:
“Today when you hear his voice,
don’t harden your hearts.”[a]
8 Now if Joshua had succeeded in giving them this rest, God would not have spoken about another day of rest still to come. 9 So there is a special rest[b] still waiting for the people of God. 10 For all who have entered into God’s rest have rested from their labors, just as God did after creating the world. 11 So let us do our best to enter that rest. But if we disobey God, as the people of Israel did, we will fall.
12 For the word of God is alive and powerful. It is sharper than the sharpest two-edged sword, cutting between soul and spirit, between joint and marrow. It exposes our innermost thoughts and desires. 13 Nothing in all creation is hidden from God. Everything is naked and exposed before his eyes, and he is the one to whom we are accountable.
Rest.
It’s almost become a cuss word in the American culture.
“Take a day off? Are you kidding me? ! I have WAY too much to do! There’s so much work and so little time!”
From the beginning of creation, God made a way for His people to rest from their labor. As a good Father does, He led by example. God didn’t need to rest on the 7th day, (He’s all sufficient in Himself!) but He knew that we would need rest for our body and soul.
Earthly rest.
Before the foundations of the earth God also made another type of rest. Scripture refers to it as a “special rest.” When our earthly bodies cease to exist and we move into our heavenly home, we will enter eternal rest as we worship God all day and all night, forever and ever.
Eternal rest.
But what about today? Why does this earthly rest elude us? The writers of Hebrews give us the clue, which unlocks the mystery: the word of God exposes our innermost thoughts and desires. Failure to rest on the 7th day exposes our disobedience. Our actions speak what our heart believes:
“I’m more than able than you, the Creator of the universe, to work 7 days straight.”
“I don’t trust that you will provide all my needs (and my wants), so I have to get my hours in to pay the bills.”
“I don’t love you with all my heart. I love others more, so I refuse to say “no” to what what they ask or expect of me.”
If you are feeling overwhelmed, stressed out, exhausted, or over worked, I encourage you to be still. Know God. Ask the Lord to cut between your soul & spirit to expose your innermost thoughts and desires. Then confess, repent, be forgiven and enter in to His perfect rest. 
Matthew 11:28-30 New Living Translation (NLT)
28 Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. 29 Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls.
During my discipleship journey the Holy Spirit has continually helped me to humbly turn back to God. I’ve learned to be still. I’ve come to know Him. I’ve started obeying His commands. I’ve been washed in His magnificent love for me. I’ve repented. I’ve been forgiven. I’ve forgiven others. I’ve been delivered from evil. I’ve been redeemed from my rebellion. I’ve been restored in my soul. And as I’ve opened my hands to the ministry He’s appointed & anointed me for I have had the privilege of preparing the way for others to meet and know Jesus. He has become greater and greater and I have become less and less!
Yet over the course of the next year and a half, we began to know- and love one another. And by the time my wedding day dawned, he had accepted me as a daughter, adopting me into his family on a warm spring day in 1996. Fifteen months later he had a massive heart attack. The family patriarch was gone.
For more than 20 years I’ve watched my husband scratch a living. By the sweat of his brow, he has provided food for our family each day. As a son of Adam, the curse proclaimed over his life is different than mine. It affects his work mentality. Mine affects my relationships with him and our children. Regardless, if either of us chooses to submit to the enemy, the same result occurs: death.
Our disappointments, failures and losses often remove the excess from our lives so that we are able to be still – and listen to the Word of God. With no work to do, Simon had available time to sit among the crowd on the shore of the Sea of Galilee and listen to Jesus preach. But after the sermon, Jesus told him to climb into his boat and go back out, where it was deeper.
If a wife remains submitted to the Lord in everything, her husband’s sin will affect her (because they are one), but it won’t kill her. For Jesus is her bridegroom and He will cover her, protect her and rescue her, as she hides and finds rest in the shelter of His wings (Psalm 91). Safe in His arms, she can intercede for her husband, asking the Lord to reveal Himself to him so that he will obey.
Like making good ‘ol fashioned grits. You’ve gotta get the pan out, boil the water, add the organic stone ground grits, simmer for 20 minutes while stirring occasionally, add the butter, salt and pepper and perhaps a little red-eye gravy (I prefer mine with cheese and shrimp!).